Alizade. H, Bahram. A, SHahdust. K (2017). "Comparison of 12-week Exercises of Yoga, Pilates and Yogalates on Older Women Functional Balance with High Risk of Falling under Dual-Task Conditions". Motor Behavior. Spring. 9 (27): 49-64. (In Persian)

Amini, M., & Ghasemi, G (2020). "Comparison of the Effect of Barreausol and Pilates Exercises on Quality of Life of Women with Chronic Low Back Pain". Journal of Paramedical Sciences & Rehabilitation, 9(1), 7-17. (In Persian)

Babayigit, I.G (2009). "Pilates exercise positively affects balance, Reaction time, Muscle strength, Number of falls and psychological parameters in 65+ years old women", PhD dissertation, University of Ankara.

Beck, A. T., Steer, R. A., & Brown, G. K. (1996). Beck depression inventory.

Bruce, B., & Fries, J. F. (2005). The health assessment questionnaire (HAQ). Clinical and experimental rheumatology, 23(5), S14.

Chiacchiero, M., Dresely, B., Silva, U., DeLosReyes, R., & Vorik, B. (2010). "The relationship between range of movement, flexibility, and balance in the elderly". Topics in Geriatric Rehabilitation, 26(2), 148-155.

Choi, W., Joo, Y., & Lee, S (2021). "Pilates exercise focused on ankle movements for improving gait ability in older women". Journal of women & aging, 33(1), 30-40.

Concha-Cisternas, Y. F., Guzman-Muñoz, E. E., & Marzuca-Nassr, G. N (2017). "Efectos de un programa de ejercicio físico combinado sobre la capacidad funcional de mujeres mayores sanas en Atención Primaria de Salud". Fisioterapia, 39(5), 195-201.

Devriesa, N.M., Van, C.D., Hobbelenb, J.S.M., Olde, R., M.G.M., Staal, A., & Nijhuis-van .W.G (2012). "Effects of physical exercise therapy on mobility physical functioning, physical activity and quality of life in community-dwelling older adults with impaired mobility, physical disability and/or multi-morbidity: A meta-analysis". Ageing Research Reviews, 11, 136-149.

Foroughan, M., Jafari, Z., Shirin Bayan, P., GhaemmaghamFarahani, Z., Rahgozar, M (2006). "Standardization of mini mental status examination in elderly people in Tehran". Advances in Cognitive Science. 10(2): 29-37. (In Persian)

García-Garro, P. A., Hita-Contreras, F., Martínez-Amat, A., Achalandabaso-Ochoa, A., Jiménez-García, J. D., Cruz-Díaz, D., & Aibar-Almazán, A (2020). "Effectiveness of a pilates training program on cognitive and functional abilities in postmenopausal women". International Journal of Environmental Research and Public Health, 17(10), 3580.

Ghasemi, S., Mousavi, N. (2000). Health for seniors. Tehran: Sun Print Publications. 1:2-25. (In Persian)

Golpaygani, M., Mahdavi, S., & Moradi, L (2013). "The effects of a pilates training program on the function and pain of patients with disc herniation with lumbosciatalgia". Journal of Exercise Science and Medicine, 5(1), 41-53. (In Persian)

Hardin, M (2002). "Assessment of hand function and fine motor coordination in the geriatrice population". Top geriatr rehabil, 18, 18-27.

Im, J. Y., Bang, H. S., & Seo, D. Y (2019). "Theeffects of 12 weeks of a combined exercise program on physical function and hormonal status in elderly korean women". International journal of environmental research and public health, 16(21), 4196.

Jamali Brayjani, S., Rahnama, N., Abrishamkar, S (2019). "The Effect of Pilates Exercises on Muscular Endurance of the Central Part of Body and the Range of Motion of Lumbar Spine in Patients with Spondylolysis". JPSR. 8(1): 7-16. (In Persian)

Lee, D. C., Ruiz, J. R., Sui, X., Lobelo, F., Morrow, J. R., Jackson, A. W., ... & Blair, S. N (2009). "Muscular strength and adiposity as predictors of adulthood cancer mortality in men". Cancer Epidemiology and Prevention Biomarkers, 18(5), 1468-1476.

Liubicich, M. E., Magistro, D., Candela, F., Rabaglietti, E., & Ciairano, S (2012). "Physical Activity, Fine Manual Dexterity and a Coach’s Self-Efficacy in a Physical Activity Program for Older Persons Living in Residential Care Facilities". Psychology. 3(05), 384

Martin, J. A (2009). "Increased age leads to decreased dexterity: is it really that simple?", Ph.D dissertation, University of Birmingham.

Mathias, S., & Nayak, U.S., Isaacs B (1986). "Balance in elderly patients: The”Get-up and Go” test". Arch Phys Med Re-habil., 67, 387-389.

Menacho, MO., Obara, K., Conceição, JS., Chitolina, ML., et al (2010). "Electromyographic effect of mat Pilates exercise on the back muscle activity of healthy adult females". J Manipulative Physiol Ther. 33(9): 672-678.

Moradi, S., Mahdavinezhad, R., & Saleki, M (2018). "The effect of 8 weeks of barre au sol exercises on levels of pain and endurance of trunk muscles in patients with chronic low back pain". Qom University of Medical Sciences Journal, 11(11), 77-86. (In Persian)

Pooraghaei Ardakani, Z., Farazmand, S., Salman, Z (2018). "The Effect of Strength, Fingers Special Training and Combination of Them on the Speed and Accuracy of Fine Movements in Elderly Women". Motor Behavior. Spring. 10 (31): 17-32. (In Persian)

Puts, M. T. E., Toubasi, S., Andrew, M. K., Ashe, M. C., Ploeg, J., Atkinson, E., ... & McGilton, K (2017). "Interventions to prevent or reduce the level of frailty in community-dwelling older adults: a scoping review of the literature and international policies". Age and ageing, 46(3), 383-392.

Rezvanpoor, F (2014). "The effect of Pilates training on Memory Quotient and upper and lower extremity functions in stroke patients". Motor Behavior, No 16. 43-60. (In Persian)

Saraj, S., Farahani, AS. (2012). "The effect of barre au solon the body composition and flexibility of nonathletic women". Manage Sports, Mov Sci. 2(3):129-38. (In Persian)

Scherder, E., Dekker, W., & Eggermont, L. (2008). "Higher-level hand motor function in aging and (preclinical) dementia: its relationship with (instrumental) activities of daily life–a mini-review". Gerontology, 54(6), 333-341.

Shamway-Cook, A., Brauer, S., Woollacott, M (2000). "Predicting the probability for falls in community-dwelling older using the timed up and go". Phy Ther. 80 (21):896-903.

Shojaei, M., Daneshfar, A. (2010). Motor development. Imam Hussein University Publications. Pp. 213-208. (In Persian)

Shumway-Cook A, Baldwin M, Polissar NL, Gruber W (1997). "Predicting the probability for falls in community-dwelling older adults". Physical therapy. 77(8): 812-9.

Shumway-Cook A., Woollacott M (2007). Motor control. 3rd ed. New York: Lippincott Williams & Wilkin. P. 157-257.

Shumway-Cook, A., & Woollacott, M. H (2011). Motor control: theory and practical applications. 4thed. Williams & Wilkin. 502-28.

Teasdale, N., Stelmach, G, E., Breuing, A (1991). "Postural sway characteristics of the elderly under normal and altered visual and support surface conditions". Journal Gerontol. 46(10): 238-44.

Tiffin, J (1968). Purdue Pegboard: Examiner Manual Science Research Associates, Chicago, IL, USA.

Topinková, E (2008). "Aging, disability and frailty". Annals of Nutrition and Metabolism, 52(Suppl. 1), 6-11.

Vasconcelos, A. P. S. L., Cardozo, D. C., Lucchetti, A. L. G., & Lucchetti, G (2016). "Comparison of the effect of different modalities of physical exercise on functionality and anthropometric measurements in community-dwelling older women". Journal of bodywork and movement therapies, 20(4), 851-856.

Villeneuve, M., Penhune, V., & Lamontagne, A (2014). "A piano training program to improve manual dexterity and upper extremity function in chronic stroke survivors". Frontiers in human neuroscience, 8, 662.