مقایسه اثربخشی آموزش تنظیم هیجان و شناخت‌درمانی مبتنی بر ذهن‌آگاهی بر شفقت به خود، عواطف مثبت و منفی و بهزیستی روان‌شناختی نوجوانان تک‌والد

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