تأثیر هشت هفته تمرینات مبتنی بر اصول NASM بر آزمون‌های عملکردی مفصل شانه

Atılgan, E., Aytar, A., Çağlar, A., Tığlı, A. A., Arın, G., Yapalı, G., ... & Ünal, E. (2017). The effects of Clinical Pilates exercises on patients with shoulder pain: A randomised clinical trial. Journal of bodywork and movement therapies, 21(4), 847-851.

Bhattacharya, A. (2014). Costs of occupational musculoskeletal disorders (MSDs) in the United States. International Journal of Industrial Ergonomics, 44(3), 448-454.

Bodin, J., Ha, C., Petit, A., Descatha, A., Thomas, T., Goldberg, M., ... & Roquelaure, Y. (2014). Natural course of rotator cuff syndrome in a French working population. American journal of industrial medicine, 57(6), 683-694.

Butler, R. J., Myers, H. S., Black, D., Kiesel, K. B., Plisky, P. J., Moorman 3rd, C. T., & Queen, R. M. (2014). Bilateral differences in the upper quarter function of high school aged baseball and softball players. International journal of sports physical therapy, 9(4), 518.

Clark, M. A., Lucett, S., & Corn, R. J. (2008). NASM essentials of personal fitness training. Lippincott Williams & Wilkins: 200-230

Diederichsen, L. P., Nørregaard, J., Krogsgaard, M., Fischer-Rasmussen, T., & Dyhre-Poulsen, P. (2004). Reflexes in the shoulder muscles elicited from the human coracoacromial ligament. Journal of orthopaedic research, 22(5), 976-983.

Erbes, D. A. (2012). The Effect of Kettlebell Training on Body Composition, Flexibility, Balance, and Core Strength (Doctoral dissertation, University of Wisconsin--La Crosse): 3-24

Fairall, R. R. (2015). Acute effects of self-myofascial release and static stretching on shoulder range of motion and performance in overhead athletes with glenohumeral internal rotation deficit (Doctoral dissertation, Seton Hall University).

Hadavi, F. (2007). Measurement and evaluation in physical education. Tehran: Tarbiat moalem university: 132-134 (in Persian)

Haynes, H. J. (2015). Fire loss in the United States during 2014. National Fire Protection Association. Fire Analysis and Research Division: 1-24

Heinecke, M. L., Thuesen, S. T., & Stow, R. C. (2014). Graston technique on shoulder motion in overhead athletes. J Undergrad Kinesiol Res, 10(10), 27-39.

kamali, M., Ghasemi, B., BagherianDehkordi, S. (2015). Effect of 8-week NASM’s corrective exercise continuum on correction of lumbar lordosis and some biomotor skills in female students with hyperlordosis. Journal for Research in Sport Rehabilitation, 3(5), 31-41. (in Persian)

Kamali, M., Ghasemi, B., Moradi, M., & Bagherian-Dehkordi, S. (2015). Comparing the Effect of Two Kinds of the Traditional and the NASM Corrcetive Exercises Training Protocols on the Correction of Hyperlordosis in Female Students. Journal of Research in Rehabilitation Sciences, 1(2), 155-163. (in Persian)

Kibler, W. B., & Livingston, B. (2001). Closed-chain rehabilitation for upper and lower extremities. JAAOS-Journal of the American Academy of Orthopaedic Surgeons, 9(6), 412-421.

Kiesel, K., Plisky, P. J., & Voight, M. L. (2007). Can serious injury in professional football be predicted by a preseason functional movement screen?. North American journal of sports physical therapy: NAJSPT, 2(3), 147.

Lemmink, K. A., Kemper, H. C., De Greef, M. H., Rispens, P., & Stevens, M. (2003). The validity of the circumduction test in elderly men and women. Journal of Aging and Physical Activity, 11(4), 433-444.

Meislin, R. J., Sperling, J. W., & Stitik, T. P. (2005). Persistent shoulder pain: epidemiology, pathophysiology, and diagnosis. American journal of orthopedics (Belle Mead, NJ), 34(12 Suppl), 5-9.

Myers, H. S., Poletti, M., & Butler, R. (2014). Functional Performance on The Upper-quarter Y Balance Test Differs Between Throwing Athletes and Wrestlers. journal of Orthopaedic & Sports Physical, 44(1), A170.

Page, P., Frank, C., & Lardner, R. (2011). Assessment and treatment of muscle imbalance: the Janda approach. Journal of orthopedic & sports physical therapy, 41(10), 799-800.

Paw, M. J. C. A., van Poppel, M. N., Twisk, J. W., & van Mechelen, W. (2006). Once a week not enough, twice a week not feasible?: A randomised controlled exercise trial in long-term care facilities [ISRCTN87177281]. Patient Education and Counseling, 63(1), 205-214.

Pires, E. D., & Camargo, P. R. (2018). Analysis of the kinetic chain in asymptomatic individuals with and without scapular dyskinesis. Clinical Biomechanics, 54, 8-15.

Radaš, J., & Bobić, T. T. (2011). Posture in top-level Croatian rhythmic gymnasts and non-trainees. Kinesiology, 43(1).

Saadatian, A., Sahebozamani, M., & Mohamadipour, F. (2014). Comparison of internal-to-external ratios of strength rotation and ROM rotation in injured and healthy professional male handball players. Journal of Research in Rehabilitation Sciences, 9(8), 1232-43. (in Persian)

Sabaghi Kenari, M., Hadadnezhad, M., & Karimi, M. (2017). Effect of Callisthenic Exercises on Shoulder Range of Motion, Pain and Quality of Life on Female Breast Cancer Survivals. Iranian Journal of Breast Disease, 9(4), 60-70. (in Persian)

Saki, F. (2017). Functional Movement Screen in Elite Boy Basketball Players: A Reliability Study. Physical Treatments-Specific Physical Therapy Journal, 6(4), 211-216. (in Persian)

Sepehrifar, S., Moezy, A., & Solaymani, D. M. (2013). The Effect of exercise therapy on shoulder pain flexibility on mobility in patients with shoulder overuse syndrome in comparison with physiotherapy. journal of medical council of I.R.I, 31(2), 133 To 147. (in Persian)

Shamsi Majelan, A., Farahani, R., Helalat, Z., Aghale, A. (2014). The Investigation of Upper Extremity Performance of Normal-Hearing and Congenital Severe to Profound Hearing-Impaired Students Using YBT-UQ. Journal of Sport Medicine, 5(2), 53-71. (in Persian)

Shojaedin, S. S., & Hadadnezhad, M. (2013). Relationship between functional movement screen (FMS) score and the history of injury and identify the predictive value of the FMS. Journal of research in rehabilitation sciences, 9(3), 459-469. (in Persian)

Singh, A. S., Paw, M. J. C. A., Bosscher, R. J., & Van Mechelen, W. (2006). Cross-sectional relationship between physical fitness components and functional performance in older persons living in long-term care facilities. BMC geriatrics, 6(1), 4.

Smailnejad Ganji, S, Bahrami M. (2008). Efficacy of aerobic exercise in the treatment of mechanical shoulder, lumber and knee pain. JBUMS.; 9 (6) :34-38. (in Persian)

Song, H. S., Woo, S. S., So, W. Y., Kim, K. J., Lee, J., & Kim, J. Y. (2014). Effects of 16-week functional movement screen training program on strength and flexibility of elite high school baseball players. Journal of exercise rehabilitation, 10(2), 124.

Turgut, E., Duzgun, I., & Baltaci, G. (2017). Stretching Exercises for Shoulder Impingement Syndrome: Effects of 6-week Program on Shoulder Tightness, Pain and Disability Status. Journal of sport rehabilitation, 1-14.